Article review Topic: FITT principles

Locate an 3 articles on the FITT principle. You can use the book as a source. What I want to know if what is this principle, why is it important, how can use use it to build a fitness program, what are the government guidelines for frequency and time of a workout program. Give statistics if you like.

Use the order calculator below and get started! Contact our live support team for any assistance or inquiry.