In Milestone Three, you will submit your second journal, in which you will focus on the Analysis section (Section III) of your stress management action plan.
Specifically the following critical elements must be addressed: III. Analysis
a)
i. ii. iii.
b)
Referring to the two studies you chose, either from the list below or ones you located on your own, consider how the findings relate to your own situation and personal stress levels. Can you learn anything from the conclusions of either study that you can apply in your own life?
How Stress Influences Disease: Study Reveals Inflammation as the Culprit(http://www.sciencedaily.com/releases/2012/04/120402162546.htm) How to Predict Who Will Suffer the Most From Stress(http://www.sciencedaily.com/releases/2014/09/140930132724.htm)
Stress Changes How People Make Decisions(http://www.sciencedaily.com/releases/2012/02/120228114308.htm)
Summarize different ways in which you can minimize or manage stress in order to support your personal or career goals. Draw from resources you reviewed throughout the course.
Approach this milestone as an opportunity to reflect upon and apply what you learn this week and as an opportunity to share your knowledge and expertise based on your educational and professional experiences in the past. As a successful professional, you will need good reflective and writing skills. Journal activities offer you the opportunity to further develop these skills. Review this tutorial for information on creating a Blackboard journal entry.
Journals are private between the student and the instructor.
Guidelines for Submission: Submit Milestone Three via the submission item in Module Three. Your submission should be 400–500 words in length.
Instructor Feedback: This activity uses an integrated rubric in Blackboard. Students can view instructor feedback in the Grade Center. For more information, review these instructions.


Critical Elements

Proficient (100%)

Needs Improvement (75%)

Not Evident (0%)
Value
Analysis: Application of Findings

Discusses significance of studies to own life situation with ample detail
Discusses studies, but lacks significance and detail

Does not discuss studies
45
Analysis: Stress Reduction
Utilizes course resources to accurately summarize different ways student can minimize or manage stress in order to support personal or career goals
Utilizes course resources, but summaries lack accuracy
Does not utilize course resources
45

Articulation of Response
Submission has no major errors related to citations, grammar, spelling, syntax, or organization
Submission has major errors related to citations, grammar, spelling, syntax, or organization that negatively impact readability and articulation of main ideas
Submission has critical errors related to citations, grammar, spelling, syntax, or organization that prevent understanding of ideas
10


Earned Total
100%
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